Panama Flag

Panama

Capital:
Panama City
Continent:
North America
Largest Cities:
Panama, San Miguelito, Juan Diaz
Abbreviation:
PAN

Panama is a country in North America, known for the Panama Canal and tropical rainforests. It has a population of 4.6 million, making it the 129th largest country in the world. Its official language is Portuguese, and the capital is Panama City. Panama has a service-based economy centered on maritime trade.

4.6M
Total Population
129
Population Rank
61.49
Density (km²)
55.6K 1.26%
Annual Population Growth

Population of Panama

Panama's population structure shows a nearly equal male to female ratio of 1.00 to 1, with a median male age of 30.23 years old and a median female age of 31.65 years old. The highest concentration of adults under 75 years old is in the 18 and 19 year-old age groups, while the lowest concentration is in the 74 and 73 year-old age groups.

Panama Population

Data after 2022 is projected based on recent change

Panama Population Clock

Panama Population*
4,549,485
Births per Day
196
Deaths per Day
62
Immigrations per Day
17
Net Change per Day
151
2025 Population Change*
5,587

* As of 2/6/2025

1 birth

Every 7.3 minutes

1 death

Every 23.2 minutes

1 immigrant

Every 1.4 hours

1 person

Every 9.5 minutes

Population by City

City
2025 Pop.
Panama408,168
San Miguelito321,501
Juan Diaz100,636

Panama Overview

Panama is the southernmost country in Central America, first explored and settled by the Spanish in the 16th century. It has the 3rd largest economy in Central America with revenue from its canal tolls representing a large percentage of its GDP. At the last census in 2013, Panama had a population of 3,661,868.

Panama Demographics

Panama’s population is 70% mestizo (white and Amerindian), 14% Amerindian and mixed (West Indian), 10% white and 6% Amerindian. The Amerindian population of Panama includes seven major indigenous peoples, including the Bri Bri and Ngabe.

More than 50% of the population lives in the Panama City-Colón metropolitan region, which includes many cities. The urban population is more than 70%, which is the highest in all of Central America. According to the 2010 census, just over 12% of the population is indigenous.

The large West Indian population of Panama owes its presence to the efforts in the 19th and 20th century to construct the Panama Canal, with 3/4 of the workforce representing Afro Caribbean migrants from the West Indians.

Panama Religion, Economy and Politics

The country of Panama is fairly religiously diverse, although the majority of citizen practice some form of Christianity. According to a survey carried out in 2015, 63.2% of people are Catholic, 25% are Protestant, 1.3% are Adventists, 1.4% are Jehovah’s Witnesses, 0.6% are Mormon, 0.4% are Buddhist, 0.1% are Jewish, and the remaining 8% claim no faith. The constitution allows for freedom of religion with a few stipulations, but Panama is generally considered a religiously tolerant nation.

The services sector, including banking, commerce, and tourism, accounts for 80% of the GDP in Panama. Main industries in Panama include the manufacturing of various goods like textiles, adhesives, airplane parts, and cement. Agricultural exports from Panama include bananas. shrimp. coffee, sugar, and cotton. Taxation in Panama only applies to income gained within Panama’s borders, so technically a person from Panama could find a way to earn income in another country without being taxed for it.

Panama Population History

The land known as Panama was originally inhabited by the Cuna, Choco, and Guaymi indigenous people before the Spanish began to settle the area in the early 1500s. Panama became independent of Spain in 1821, joining the confederacy of Gran Colombia along with Colombia, Venezuela, Ecuador, Peru, and Bolivia. France attempts to build the Panama Canal, connecting the Atlantic and Pacific Oceans in the 1880s, but was unsuccessful due to unforeseen costs and the deaths of more than 20,000 people working on it.

Panama gained its full independence in 1903 and completed the canal on its own in 1914. In the late 1980s and early 1990s, the United States accused the leadership in Panama of being involved in drug smuggling, eventually invading the country and replacing Manual Noriega with Guillermo Endara.